2007 Season:
Scored 15 points (14 g, 1 a) on the season ... netted a hat trick against Michigan Club ... recorded three goals in Navy's first-ever win over a Division I team, Howard ... scored goals against Anne Arundel Community College, Catonsville Community College, Pittsburgh Club, Villa Julie, Coast Guard Academy Club, Army Club and against UC Santa Barbara in the USL / WDIA National Tournament.

Prior to Navy:
Lettered three times in lacrosse at Centennial High School and once at Northfield Mount Herman (Prep School) ... also lettered five total times in soccer, helping Centennial to 2001 State Championship ... full name is Valerie A. Cappelaere ... daughter of Patrick and Doreen Cappelaere ... born May 14, 1986, in Rockville, Md. ... an accomplished singer, Cappelaere participated in her school choir and the Stowaways Singing Group ... majoring in aerospace engineering.

# GO NAVY #